100g of Orzo, farro & quinoa contains 127 calories (kcal), 4.6g protein, 18g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 4.6 g
03.86.412.7
FibreSource of fibre 4.6 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
4.6
protein
18.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 61%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 18g | |
| Sugars | 1.9g | low |
| Fibre | 4.6g | |
| Protein | 4.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Orzo, farro & quinoa?
Orzo, farro & quinoa contains 127 kcal per 100g.
Is Orzo, farro & quinoa ultra-processed?
Orzo, farro & quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FARRO 27%, ORZO 20,6%, fagioli borlotti 15,5%, verdure (zucchine, pomodori, carote, peperoni, porri, cipolle) 14,5%, quinoa 9,4%, olio extravergine d'oliva 6,7%, miso di riso (amido di mais, farina di riso, SOIA, sale), brodo vegetale granulare [sale iodato, estratto per brodo (contiene SOIA), verdure disidratate in proporzione variabile (cipolle, carote, aglio, SEDANO, patate, pomodori), olio di mais, prezzemolo], LATTOSIO, pepe, sale, aroma naturale di basilico con altri aromi naturali 0,1%, Può contenere sesamo, 80,
Allergens
Celery, Gluten, Milk, Sesame, Soya
As declared on the label — always check the packaging.
Other Servings
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