100g of Wholegrain mustard contains 176 calories (kcal), 6.9g protein, 9.4g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.2 g
00.31.53
SugarSome sugar 6 g
0522.545
EnergyModerate calorie density 176 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 6.9 g
05.38.817.6
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
6.9
protein
9.4
carbs
10.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 24%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 10g | moderate |
| Saturated | 0.4g | low |
| Carbs | 9.4g | |
| Sugars | 6g | moderate |
| Fibre | 0g | |
| Protein | 6.9g | |
| Salt | 5.2g | high |
Common Questions
How many calories are in Wholegrain mustard?
Wholegrain mustard contains 176 kcal per 100g.
Is Wholegrain mustard ultra-processed?
Wholegrain mustard is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
47% alcoholazijn, MOSTERDZAADJES, water, 4.8% witte wijn (bevat SULFIETEN), suiker, natuurlijke aroma, zuurteregelaar: melkxuur (E270)
Category
Other Servings
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