Quinoa

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100g of Quinoa contains 126 calories (kcal), 3.9g protein, 19g carbs and 2.7g fat.

Positive

per 100 g
ProteinSource of protein 3.9 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g
EnergyLow calorie density 126 kcal

Calculate by serving size

Quantity
Serving
126
kcal
3.9
protein
19.0
carbs
2.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 66% Fat 21%
NutrientAmountLevel
Energy126 kcal
Fat2.7glow
Saturated0.4glow
Carbs19g
Sugars1.4glow
Fibre?
Protein3.9g
Salt0glow

Common Questions

How many calories are in Quinoa?
Quinoa contains 126 kcal per 100g.