100g of Quinoa contains 126 calories (kcal), 3.9g protein, 19g carbs and 2.7g fat.
Positive
per 100 gProteinSource of protein 3.9 g
03.86.312.6
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
3.9
protein
19.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 19g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 126 kcal per 100g.
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