100g of Oriental bulgur contains 115 calories (kcal), 4g protein, 18g carbs and 2.5g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 4 g
03.45.811.5
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
4.0
protein
18.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 66%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.2g | low |
| Carbs | 18g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Oriental bulgur?
Oriental bulgur contains 115 kcal per 100g.
Category
Other Servings
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