100g of Soja contains 53 calories (kcal), 3g protein, 1.8g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 3 g
01.62.75.3
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
3.0
protein
1.8
carbs
3.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 14%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 1.8g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Soja?
Soja contains 53 kcal per 100g.
Is Soja ultra-processed?
Soja is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, SOJA 6,9%, huiles végétales (tournesoj, lin), sucre, carbonate de calcium, stabilişant (gomme Gellane), sel, régulateur d'acidité (phesphate dipe tassique), arôme naturel, vitamines B2, B12 et D.
Allergens
Soya
As declared on the label — always check the packaging.
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