100g of Macaroni Cheese contains 465 calories (kcal), 3g protein, 14.9g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 465 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 3 g
013.923.246.5
FibreLow fibre 0.4 g
03612
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
465
kcal
3.0
protein
14.9
carbs
4.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 55%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 465 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 14.9g | |
| Sugars | 1.7g | low |
| Fibre | 0.4g | |
| Protein | 3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Macaroni Cheese?
Macaroni Cheese contains 465 kcal per 100g.
Is Macaroni Cheese ultra-processed?
Macaroni Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasta 47% (durum _WHEAT_ semolina), potato starch, processed cheese 12% [cheese (_MILK_) whey (_MILK_)], palm fat, glucose syrup, potassium chloride, whey powder (_MILK_) 1.5%, skimmed _MILK_ powder 1.5%, sugar, sea salt, onion powder, _MILK_ proteins, garlic, black pepper, turmeric, flavourings (contain _MILK_), yeast extract, salt
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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