Beef luncheon meat
840g
8711135580504 · opf
100g of Beef luncheon meat contains 239 calories (kcal), 14.9g protein, 6.1g carbs and 16.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.4 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.9 g
07.21223.9
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
14.9
protein
6.1
carbs
16.8
fat
Nutrition Facts per 100g
Protein 25%
Carbs 11%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 16.8g | moderate |
| Saturated | 7.4g | high |
| Carbs | 6.1g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 14.9g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Beef luncheon meat?
Beef luncheon meat contains 239 kcal per 100g.
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