100g of Beef luncheon meat contains 256 calories (kcal), 14.4g protein, 0.2g carbs and 18.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
SaltHigh salt 2.7 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.4 g
07.712.825.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
256
kcal
14.4
protein
0.2
carbs
18.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 1%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 18.7g | high |
| Saturated | 7.5g | high |
| Carbs | 0.2g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 14.4g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Beef luncheon meat?
Beef luncheon meat contains 256 kcal per 100g.
Is Beef luncheon meat ultra-processed?
Beef luncheon meat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande 87 % (bœuf, poulet, dinde), amidon de _blé_ (contient du _gluten_), eau, sel, protéines de _soja_, stabilisant: E450ii, épices, assaisonnement, _lactose_, extrait d'épice, protéine de _soja_, conservateur: E250.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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