Luncheon Meat

340g
8711135479921 · opf
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100g of Luncheon Meat contains 293 calories (kcal), 11.3g protein, 6.7g carbs and 24.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.3 g
SaltHigh salt 2 g
EnergyModerate calorie density 293 kcal

Positive

per 100 g
ProteinSource of protein 11.3 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
293
kcal
11.3
protein
6.7
carbs
24.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 9% Fat 76%
NutrientAmountLevel
Energy293 kcal
Fat24.7ghigh
Saturated9.3ghigh
Carbs6.7g
Sugars0.3glow
Fibre?
Protein11.3g
Salt2ghigh

Common Questions

How many calories are in Luncheon Meat?
Luncheon Meat contains 293 kcal per 100g.

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