100g of Tosti ham /kaas contains 274 calories (kcal), 13.3g protein, 30.5g carbs and 10.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
08.213.727.4
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
274
kcal
13.3
protein
30.5
carbs
10.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 45%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 7g | high |
| Carbs | 30.5g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 13.3g | |
| Salt | ? |
Common Questions
How many calories are in Tosti ham /kaas?
Tosti ham /kaas contains 274 kcal per 100g.
Category
Other Servings
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