100g of Vlam tosti's contains 268 calories (kcal), 14g protein, 28g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.6 g
01.5510
EnergyModerate calorie density 268 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
0813.426.8
SugarLow sugar 1.2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
268
kcal
14.0
protein
28.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 42%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 11g | moderate |
| Saturated | 6.6g | high |
| Carbs | 28g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Vlam tosti's?
Vlam tosti's contains 268 kcal per 100g.
Is Vlam tosti's ultra-processed?
Vlam tosti's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
50% wit TARWEbrood (TARWEbloem, water, bakkersgist, bakkerszout), 25% KAAS jong belegen 48+, 25% Vlammetjes®-vlees (20% varkensvlees, 1% Spaanse peper, suiker, wortel, zout, paneermeel [bevat TARWE], water, plantaardige vezel, specerijen, TARWEbloem, emulgator (E464), antioxidant (E301), gistextract, voedingszuur (citroenzuur), gistextract, azijn)
Category
Other Servings
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