Tosti ham kaas

by Topking

8711103401350 · opf

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100g of Tosti ham kaas contains 276 calories (kcal), 14g protein, 30g carbs and 11g fat.

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.7 g

01.5510

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 276 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 14 g

08.313.827.6

SugarLow sugar 0.7 g

0522.545

Calculate by serving size

Quantity

Serving

276

kcal

14.0

protein

30.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 44% Fat 36%

Nutrient	Amount	Level
Energy	276 kcal
Fat	11g	moderate
Saturated	6.7g	high
Carbs	30g
Sugars	0.7g	low
Fibre	?
Protein	14g
Salt	1.5g	moderate

Common Questions

How many calories are in Tosti ham kaas?

Tosti ham kaas contains 276 kcal per 100g.

Is Tosti ham kaas ultra-processed?

Tosti ham kaas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

57% wit TARWEbrood (TARWEbloem, water, bakkersgist, bakkerszout), 32% KAAS jong belegen 48+, 12% schouderham (varkensvlees, water, zetmeel, zout, dextrose, stabilisator (E451), conserveermiddel (E262, E250), rookaroma, antioxidant (E301, extracten van rozemarijn))

Other Servings

100g 1 serving (1 portion (105 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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