vlammekes

by Topking

8711103301032 · opf

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100g of vlammekes contains 234 calories (kcal), 12g protein, 22g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4.8 g

00.31.53

Saturated fatSome saturated fat 4 g

01.5510

EnergyModerate calorie density 234 kcal

0150400800

FibreLow fibre 1.9 g

03612

Positive

per 100 g

ProteinHigh protein 12 g

0711.723.4

SugarLow sugar 2.4 g

0522.545

Calculate by serving size

Quantity

Serving

234

kcal

12.0

protein

22.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 38% Fat 42%

Nutrient	Amount	Level
Energy	234 kcal
Fat	11g	moderate
Saturated	4g	moderate
Carbs	22g
Sugars	2.4g	low
Fibre	1.9g
Protein	12g
Salt	4.8g	high

Common Questions

How many calories are in vlammekes?

vlammekes contains 234 kcal per 100g.

Is vlammekes ultra-processed?

vlammekes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

48% varkensvlees, TARWEbloem, water, 3% Spaanse peper, suiker, wortel, zout, paneermeel [bevat TARWE], plantaardige vezel, specerijen, emulgator (E464), antioxidant (E301), gistextract, kleurstof (paprika-extract), voedingszuur (citroenzuur), plantaardige oliën (zonnebloem, raapzaad, in wisselende verhouding), rijsmiddel (E500), azijn, zetmeel, gemodificeerd zetmeel, verdikkingsmiddel (xanthaangom)

Other Servings

100g 1 serving (1 portion (18 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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