Sponge cake

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100g of Sponge cake contains 371 calories (kcal), 4g protein, 63g carbs and 11g fat.

Negative

per 100 g
SugarHigh sugar 45 g
Saturated fatHigh saturated fat 5.4 g
SaltSome salt 1.5 g
EnergyModerate calorie density 371 kcal
ProteinLow protein 4 g

Calculate by serving size

Quantity
Serving
371
kcal
4.0
protein
63.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 69% Fat 27%
NutrientAmountLevel
Energy371 kcal
Fat11gmoderate
Saturated5.4ghigh
Carbs63g
Sugars45ghigh
Fibre?
Protein4g
Salt1.5gmoderate

Common Questions

How many calories are in Sponge cake?
Sponge cake contains 371 kcal per 100g.

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