Instant noodles

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100g of Instant noodles contains 470 calories (kcal), 9g protein, 64g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.1 g
SaltHigh salt 4 g
EnergyHigh calorie density 470 kcal
ProteinLow protein 9 g

Positive

per 100 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
470
kcal
9.0
protein
64.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 54% Fat 38%
NutrientAmountLevel
Energy470 kcal
Fat20ghigh
Saturated8.1ghigh
Carbs64g
Sugars1glow
Fibre?
Protein9g
Salt4ghigh

Common Questions

How many calories are in Instant noodles?
Instant noodles contains 470 kcal per 100g.