Gouda

150 g
8710912600121 · opf
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100g of Gouda contains 359 calories (kcal), 23g protein, 0g carbs and 30g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 20 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 359 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
359
kcal
23.0
protein
0.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 0% Fat 75%
NutrientAmountLevel
Energy359 kcal
Fat30ghigh
Saturated20ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein23g
Salt1.8ghigh

Common Questions

How many calories are in Gouda?
Gouda contains 359 kcal per 100g.

Ingredients

Fromage hollandais à pâte mi-dure, gras, à base de lait pasteurisé.

Category