Oud

150 gram
8710912249450 · opf
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100g of Oud contains 329 calories (kcal), 32g protein, 0g carbs and 20g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 14 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 329 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 32 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
329
kcal
32.0
protein
0.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 0% Fat 58%
NutrientAmountLevel
Energy329 kcal
Fat20ghigh
Saturated14ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein32g
Salt1.8ghigh

Common Questions

How many calories are in Oud?
Oud contains 329 kcal per 100g.
Is Oud ultra-processed?
Oud is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Halfvolle _MELK_, zout, zuursel, vegetarisch stremsel, conserveermiddel: E251, kleurstof: bèta-caroteen.

Allergens

Milk
As declared on the label — always check the packaging.

Category