100g of Semihard Gouda Cheese contains 375 calories (kcal), 25g protein, 0g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20 g
01.5510
EnergyModerate calorie density 375 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
011.318.837.5
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
25.0
protein
0.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 0%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 30g | high |
| Saturated | 20g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semihard Gouda Cheese?
Semihard Gouda Cheese contains 375 kcal per 100g.
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