Vegetarische Gouda Schnitzel

180g
8710912064725 · opf
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100g of Vegetarische Gouda Schnitzel contains 216 calories (kcal), 14g protein, 17g carbs and 9.6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.3 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinHigh protein 14 g
FibreSource of fibre 3.5 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
216
kcal
14.0
protein
17.0
carbs
9.6
fat

Nutrition Facts per 100g

Protein 27% Carbs 32% Fat 41%
NutrientAmountLevel
Energy216 kcal
Fat9.6gmoderate
Saturated2.8gmoderate
Carbs17g
Sugars0.8glow
Fibre3.5g
Protein14g
Salt1.3gmoderate

Common Questions

How many calories are in Vegetarische Gouda Schnitzel?
Vegetarische Gouda Schnitzel contains 216 kcal per 100g.
Is Vegetarische Gouda Schnitzel ultra-processed?
Vegetarische Gouda Schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

50% MagerMILCH, Paniermehl (WEIZENmehl, Hefe, Speisesalz, Farbstoff (Kurkumin, Paprikaextrakt)), 14% Gouda 30% Fett i. Tr. (MILCH, Speisesalz, Säuerungskultur, mikrobielles Lab, Farbstoff (Carotin)), Sonnenblumenal WEIZENmehl, texturiertes WEIZENeiweiß, Verdickungsmittel (Calciumalginat, Methylcellulose), modifizierte WEIZENstärke, HAFERspelzfaser, HühnerEi-Eiweiß, Stabilisator (Polyphosphate), Sauerungsmittel (Kaliumlactat), Cheddarkäsepulver (MILCH), natürliches Aroma (MILCH), Gewürze, Speisesalz, Eisen.

Allergens

Eggs, Gluten, Milk
As declared on the label — always check the packaging.

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