100g of Valess Vegetarische gouda family pack contains 217 calories (kcal), 14g protein, 17g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
06.510.921.7
FibreSource of fibre 3.5 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
14.0
protein
17.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 32%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 17g | |
| Sugars | 0.8g | low |
| Fibre | 3.5g | |
| Protein | 14g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Valess Vegetarische gouda family pack?
Valess Vegetarische gouda family pack contains 217 kcal per 100g.
Is Valess Vegetarische gouda family pack ultra-processed?
Valess Vegetarische gouda family pack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
50% magere MELK, paneermeel (TARWEbloem, gist, zout, kleurstoffen (curcumine, paprika-extract)), 14% Gouda 30+ (MELK, zout, zuursel, microbieel stremsel, kleurstof (carotenen)), zonnebloemolie, TARWEmeel, getextureerd TARWE-eiwit, verdikkingsmiddel (calciumalginaat, methylcellulose), gemodificeerd TARWEzetmeel, HAVERvezel, kippenEI-eiwit, stabilisator (polyfosfaten), voedingszuur (kaliumlactaat), cheddar kaaspoeder (MELK), natuurlijk aroma (MELK), specerijen, zout, ijzer
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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