100g of Queso gouda contains 372 calories (kcal), 23g protein, 0g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 21 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
011.218.637.2
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
372
kcal
23.0
protein
0.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 0%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 30g | high |
| Saturated | 21g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Queso gouda?
Queso gouda contains 372 kcal per 100g.
Is Queso gouda ultra-processed?
Queso gouda is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche de vaca pasteurizada, sal, fermentos lácticos, coagulante de leche microbiano, conservador E251 y colorante caroteno. Corteza de plástico no comestible. Conservar refrigerado entre 0°CY +7°C Queijo Gouda 48% M.G./E.S. Ingredientes: Leite de vaca pasteurizado, sal, fermentos lácteos, coagulante microbiano, conservante E251, corante: Información media/Declar
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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