Gouda

300g
8710912029915 · opf
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100g of Gouda contains 349 calories (kcal), 23.5g protein, 0g carbs and 28g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 19 g
SaltHigh salt 1.9 g
ProcessingProcessed
EnergyModerate calorie density 349 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23.5 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
349
kcal
23.5
protein
0.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 0% Fat 73%
NutrientAmountLevel
Energy349 kcal
Fat28ghigh
Saturated19ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein23.5g
Salt1.9ghigh

Common Questions

How many calories are in Gouda?
Gouda contains 349 kcal per 100g.
Is Gouda ultra-processed?
Gouda is NOVA group 3 (processed).

Ingredients

Leche de vaca pasteurizada, sal, fermentos lácticos, coagulante.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category