Mild gouda F.I.D.M. 48%

by Royal Hollandia

940 g

8710912002581 · opf

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100g of Mild gouda F.I.D.M. 48% contains 367 calories (kcal), 23.3g protein, 0g carbs and 30g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 23.3 g

01.5510

SaltHigh salt 1.8 g

00.31.53

EnergyModerate calorie density 367 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 23.3 g

01118.336.7

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

367

kcal

23.3

protein

0.0

carbs

30.0

fat

Nutrition Facts per 100g

Protein 26% Carbs 0% Fat 74%

Nutrient	Amount	Level
Energy	367 kcal
Fat	30g	high
Saturated	23.3g	high
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	23.3g
Salt	1.8g	high

Common Questions

How many calories are in Mild gouda F.I.D.M. 48%?

Mild gouda F.I.D.M. 48% contains 367 kcal per 100g.

Is Mild gouda F.I.D.M. 48% ultra-processed?

Mild gouda F.I.D.M. 48% is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurized cow's milk, Salt, Bacterial culture, Microbial enzyme, Beta-carotene. Contains: Milk.

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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