100g of Kip contains 46 calories (kcal), 1.2g protein, 8.2g carbs and 0.7g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
ProteinLow protein 1.2 g
01.42.34.6
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 46 kcal
0150400800
Calculate by serving size
Quantity
Serving
46
kcal
1.2
protein
8.2
carbs
0.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.4g | low |
| Carbs | 8.2g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 1.2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Kip?
Kip contains 46 kcal per 100g.
Category
Other Servings
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