100g of Speltkoren speltbrood contains 261 calories (kcal), 11.6g protein, 37.6g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 261 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
07.81326.1
FibreHigh fibre 9.4 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
261
kcal
11.6
protein
37.6
carbs
5.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 61%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1g | low |
| Carbs | 37.6g | |
| Sugars | 3.2g | low |
| Fibre | 9.4g | |
| Protein | 11.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Speltkoren speltbrood?
Speltkoren speltbrood contains 261 kcal per 100g.
Is Speltkoren speltbrood ultra-processed?
Speltkoren speltbrood is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
45% SPELT (meel, gebroken en moutmeel), water, bakkersgist, zonnebloempitten, mout (2% ROGGE, 2% TARWE, GERST), TARWEGLUTEN, aardappelvlokken, bakkerszout, lijnzaad, druivenconcentraat, ROGGEBLOEM, verdikkingsmiddel (guarpitmeel), conserveermiddelen (calciumpropionaat, sorbinezuur), voedingszuur (melkzuur), emulgatoren (mono - en diglyceriden van vetzuren, calciumstearoyllactaat), zuurteregelaar (natriumacetaat), meelverbeteraar (ascorbinezuur)
Category
Other Servings
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