Haverkorn meergranenbrood

by SOMA
40 gram
8710899020394 · opf
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100g of Haverkorn meergranenbrood contains 271 calories (kcal), 10.8g protein, 25.8g carbs and 12.5g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 271 kcal

Positive

per 100 g
ProteinSource of protein 10.8 g
FibreHigh fibre 6.2 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
271
kcal
10.8
protein
25.8
carbs
12.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 40% Fat 43%
NutrientAmountLevel
Energy271 kcal
Fat12.5gmoderate
Saturated1.5glow
Carbs25.8g
Sugars1.4glow
Fibre6.2g
Protein10.8g
Salt1.1gmoderate

Common Questions

How many calories are in Haverkorn meergranenbrood?
Haverkorn meergranenbrood contains 271 kcal per 100g.
Is Haverkorn meergranenbrood ultra-processed?
Haverkorn meergranenbrood is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, oat flakes 30%, linseeds, sunflower seeds, rye seeds 3%, pumpkin seeds, psyllium, puffed swine 1.5%, puffed rye malt 1.5%, sugar beet syrup, apple cider vinegar, iodized salt, apple fiber

Category

Bread

Other Servings

100g 1 serving (57 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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