100g of Gouda and Mixed Seeds Biscuits contains 522 calories (kcal), 12g protein, 47g carbs and 31g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 522 kcal
0150400800
ProteinLow protein 12 g
015.726.152.2
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
522
kcal
12.0
protein
47.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 37%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 31g | high |
| Saturated | 9g | high |
| Carbs | 47g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Gouda and Mixed Seeds Biscuits?
Gouda and Mixed Seeds Biscuits contains 522 kcal per 100g.
Is Gouda and Mixed Seeds Biscuits ultra-processed?
Gouda and Mixed Seeds Biscuits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
(USA) Cheese»biscuits With matured Gouda and mixedseeds ••lngredients: wheat/lour, vegetab(e oils and fats (canola, palm), mixgd (iinséed;îsunflower seed, millet)/' egg, oat flakes, maturediGouda cheese cheese culture, rennet, hnnaifô and beta*carotene for cotòr, sôdium nitrate), Fasti whole milk powder, sait, modified potato starcht stfgar; spises, emulsifier (mono - and diglycerides offatty acids); potato starch, yeast extract, colored With paprika extract; citric acid, natural flavoring. Allergy information: contains wheat, oat, gluten, eggs and milk. May contain traces of tree nuts, peanut and sesame. Storage: once opened, store in a dry and dark place. Best before: see end of pack. Country of Origin: The Netherlands.
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