100g of 20+ Smeerkaas Naturel contains 138 calories (kcal), 17g protein, 2g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 17 g
04.16.917
EnergyLow calorie density 138 kcal
0150400800
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Quantity
Serving
138
kcal
17.0
protein
2.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 49%
Carbs 6%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 6.9g | moderate |
| Saturated | ? | |
| Carbs | 2g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 17g | |
| Salt | ? |
Common Questions
How many calories are in 20+ Smeerkaas Naturel?
20+ Smeerkaas Naturel contains 138 kcal per 100g.
Is 20+ Smeerkaas Naturel ultra-processed?
20+ Smeerkaas Naturel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
kaas (melk, zout, microbieel stremsel, zuursel, kleurstof: caroteen), water, magere melkpoeder, melkeiwitten, smeltzout: E452/E450, stabilisator: E340, emulgator: E451/E331, weipoeder (melk), kleurstof: E101
Allergens
Milk
As declared on the label — always check the packaging.
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