100g of Witte bonen contains 85 calories (kcal), 5.3g protein, 12g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 5.3 g
02.54.38.5
FibreSource of fibre 5.8 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
5.3
protein
12.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 29%
Carbs 65%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 12g | |
| Sugars | 3.4g | low |
| Fibre | 5.8g | |
| Protein | 5.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Witte bonen?
Witte bonen contains 85 kcal per 100g.
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