Half Bruin Speltbrood

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100g of Half Bruin Speltbrood contains 287 calories (kcal), 11g protein, 46g carbs and 5.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
EnergyModerate calorie density 287 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreSource of fibre 4.9 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
287
kcal
11.0
protein
46.0
carbs
5.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%
NutrientAmountLevel
Energy287 kcal
Fat5.5gmoderate
Saturated0.8glow
Carbs46g
Sugars2.7glow
Fibre4.9g
Protein11g
Salt0.6gmoderate

Common Questions

How many calories are in Half Bruin Speltbrood?
Half Bruin Speltbrood contains 287 kcal per 100g.
Is Half Bruin Speltbrood ultra-processed?
Half Bruin Speltbrood is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Volkorenspelt neel (tarwe), water, speltbloem (tarwe) gerstemoutmeel, sesamzaad, maanzaad, maisgries, gejodeerd zout, meelverbeteraar (E300), emulgator (plantaardig) (E472e), geinactiveerd speltdesempoeder (tarwe), enzym (tarwe), speltvlokken (tarwe), kaliumchloride.

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