Jamon Serrano

by Dirk
8710871345385 · opf
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100g of Jamon Serrano contains 224 calories (kcal), 36g protein, 0.5g carbs and 8.8g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 4.8 g
Saturated fatSome saturated fat 3.1 g
EnergyModerate calorie density 224 kcal

Positive

per 100 g
ProteinHigh protein 36 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
224
kcal
36.0
protein
0.5
carbs
8.8
fat

Nutrition Facts per 100g

Protein 64% Carbs 1% Fat 35%
NutrientAmountLevel
Energy224 kcal
Fat8.8gmoderate
Saturated3.1gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein36g
Salt4.8ghigh

Common Questions

How many calories are in Jamon Serrano?
Jamon Serrano contains 224 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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