Speculoos karamelkoek

300 g
8710871184649 · opf
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100g of Speculoos karamelkoek contains 477 calories (kcal), 5g protein, 73g carbs and 18g fat.

Negative

per 100 g
SugarHigh sugar 36 g
Saturated fatHigh saturated fat 10 g
EnergyHigh calorie density 477 kcal
SaltSome salt 1 g
ProteinLow protein 5 g

Calculate by serving size

Quantity
Serving
477
kcal
5.0
protein
73.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 62% Fat 34%
NutrientAmountLevel
Energy477 kcal
Fat18ghigh
Saturated10ghigh
Carbs73g
Sugars36ghigh
Fibre?
Protein5g
Salt1gmoderate

Common Questions

How many calories are in Speculoos karamelkoek?
Speculoos karamelkoek contains 477 kcal per 100g.

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