100g of Bruine bonen contains 106 calories (kcal), 6.2g protein, 14.9g carbs and 1.1g fat.
Positive
per 100 gProteinHigh protein 6.2 g
03.25.310.6
FibreHigh fibre 6.8 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
6.2
protein
14.9
carbs
1.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 64%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.7g | low |
| Carbs | 14.9g | |
| Sugars | 0.5g | low |
| Fibre | 6.8g | |
| Protein | 6.2g | |
| Salt | ? |
Common Questions
How many calories are in Bruine bonen?
Bruine bonen contains 106 kcal per 100g.
Category
Other Servings
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