100g of Bruine bonen contains 104 calories (kcal), 8g protein, 13.5g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 8 g
03.15.210.4
FibreSource of fibre 5.5 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
8.0
protein
13.5
carbs
0.8
fat
Nutrition Facts per 100g
Protein 34%
Carbs 58%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 13.5g | |
| Sugars | 0.3g | low |
| Fibre | 5.5g | |
| Protein | 8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Bruine bonen?
Bruine bonen contains 104 kcal per 100g.
Is Bruine bonen ultra-processed?
Bruine bonen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
bruine bonen, water, zout, verstevigingsmiddel: E509, antioxidant: E385.
Category
Other Servings
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