100g of Ham kip loempia contains 166 calories (kcal), 7.7g protein, 23g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 166 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
058.316.6
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
166
kcal
7.7
protein
23.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 56%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 23g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Ham kip loempia?
Ham kip loempia contains 166 kcal per 100g.
Is Ham kip loempia ultra-processed?
Ham kip loempia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
groenten 30% (taugé, kool, prei, wortel, ui, SOJAbonen 3%, aardappel, paprika, knoflook), water, bloem (bevat TARWE), schouderham 7% (varkensvlees 70%, water, zetmeel, glucosestroop, zout), gekookt kippenvlees (kipfilet) 7%, zetmeel (bevat TARWE), plantaardige oliën (palm, raapzaad), gemodificeerd zetmeel, zout, natuurlijke aroma's, suiker, scharrelkippenEI, zuurteregelaar: E508, specerijen, sambal (rode pepers, zout), glucosestroop, plantaardige vezels, dextrose.
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