100g of Frikandellen contains 218 calories (kcal), 13g protein, 5g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
06.510.921.8
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
13.0
protein
5.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 9%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 16g | moderate |
| Saturated | 6g | high |
| Carbs | 5g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 2g | high |
Common Questions
How many calories are in Frikandellen?
Frikandellen contains 218 kcal per 100g.
Is Frikandellen ultra-processed?
Frikandellen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
kippenseparatorvlees 46%, varkensspek 20%, water, paneermeel (TARWEbloem, water, gist, zout), ui, zout, specerijen, dextrose, knoflook, glucosestroop, emulgatoren: E450 en E452, natuurlijk aroma, maltodextrine, antioxidanten: ascorbinezuur en citroenzuur, gehydrolyseerd plantaardig eiwit (TARWE), EI. "E"-nummers zijn door de EU goedgekeurde hulpstoffen.
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