Toast naturel

by Melba
240 gram
8710785120085 · opf
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100g of Toast naturel contains 387 calories (kcal), 12g protein, 76g carbs and 2.8g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.9 g
EnergyModerate calorie density 387 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 3.8 g
SugarLow sugar 3.1 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
387
kcal
12.0
protein
76.0
carbs
2.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 80% Fat 7%
NutrientAmountLevel
Energy387 kcal
Fat2.8glow
Saturated1.4glow
Carbs76g
Sugars3.1glow
Fibre3.8g
Protein12g
Salt1.9ghigh

Common Questions

How many calories are in Toast naturel?
Toast naturel contains 387 kcal per 100g.
Is Toast naturel ultra-processed?
Toast naturel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tarwebloem, gist, zout, moutmee! (tarwe, gerst), enzymen (tarwe) emulgator (E481, sojalecithine), meelverbeteraar (ascorbinezuur).

Category

Bread

Other Servings

100g 1 serving (1 cracker (3.56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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