Melba Toast
8710785120078 · opf
100g of Melba Toast contains 384 calories (kcal), 11.8g protein, 76.9g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 384 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
011.519.238.4
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
384
kcal
11.8
protein
76.9
carbs
2.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.3g | low |
| Carbs | 76.9g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Melba Toast?
Melba Toast contains 384 kcal per 100g.
Is Melba Toast ultra-processed?
Melba Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FARINE DE FROMENT, levure, sel, MALT (ORGE), émulsifiant: E481, SOJA LECITHINE
Category
Other Servings
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