Toast

by Jos Poell

60 g

8710759022407 · opf

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100g of Toast contains 13 calories (kcal), 5.4g protein, 68g carbs and 14g fat.

Bread

Negative

per 100 g

SaltHigh salt 10 g

00.31.53

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 5.4 g

00.40.75.4

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

EnergyLow calorie density 13 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.4

protein

68.0

carbs

14.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 65% Fat 30%

Nutrient	Amount	Level
Energy	13 kcal
Fat	14g	moderate
Saturated	1.2g	low
Carbs	68g
Sugars	1.2g	low
Fibre	?
Protein	5.4g
Salt	10g	high

Common Questions

How many calories are in Toast?

Toast contains 13 kcal per 100g.

Is Toast ultra-processed?

Toast is NOVA group 3 (processed).

Ingredients

TARWEBLOEM, zonnebloemolie, suiker, gist, zout, TARWEMOUTBLOEM, meelverbetermiddel (ascorbinezuur)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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