100g of Flatbread vijgen en zaden contains 474 calories (kcal), 12g protein, 58g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.4 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 474 kcal
0150400800
SugarSome sugar 7.4 g
0522.545
ProteinLow protein 12 g
014.223.747.4
Calculate by serving size
Quantity
Serving
474
kcal
12.0
protein
58.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 51%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 20g | high |
| Saturated | 8.4g | high |
| Carbs | 58g | |
| Sugars | 7.4g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Flatbread vijgen en zaden?
Flatbread vijgen en zaden contains 474 kcal per 100g.
Is Flatbread vijgen en zaden ultra-processed?
Flatbread vijgen en zaden is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tarwebloem, 16% zaden (pompoenpitten, zonnebloempitten, sesamzaad, zwart chiazaad, lijnzaad, maanzaad), roomboter (melk), 7,2% vijgen, gist, 1,9% boekweit, invertsuikerstroop, zeezout, tarwezemelen, gerstemoutextract, zwarte peper, melkeiwit, dextrose. Allergenen: Bevat tarwe (gluten), gerst (gluten), melk en sesam. Kan sporen bevatten van noten.
Allergens
Gluten, Milk, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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