Puff Pastry Palmiers

by Tasty Bakeries
75g
8710745902423 · opf
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100g of Puff Pastry Palmiers contains 520 calories (kcal), 12g protein, 52g carbs and 29g fat.

Salty snack

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 18 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 520 kcal
ProteinLow protein 12 g
FibreLow fibre 2.1 g

Positive

per 100 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
520
kcal
12.0
protein
52.0
carbs
29.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 41% Fat 50%
NutrientAmountLevel
Energy520 kcal
Fat29ghigh
Saturated18ghigh
Carbs52g
Sugars3.3glow
Fibre2.1g
Protein12g
Salt1.6ghigh

Common Questions

How many calories are in Puff Pastry Palmiers?
Puff Pastry Palmiers contains 520 kcal per 100g.
Is Puff Pastry Palmiers ultra-processed?
Puff Pastry Palmiers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, Butter (29%) (Milk), Grated Emmental cheese (Milk), Onion powder (2.9%), Rapeseed oil, Balsamic Vinegar (wine vinegar, concentrated grape must), Salt 1.58g, Yeast, Sugar, Black pepper, Garlic powder, Colour: paprika extract.

Allergens

Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.

Category

Salty snack

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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