Oat biscuits

300 g
8710736790077 · opf
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100g of Oat biscuits contains 475 calories (kcal), 8.4g protein, 62g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.9 g
EnergyHigh calorie density 475 kcal
SugarSome sugar 21.6 g
SaltSome salt 0.8 g
ProteinLow protein 8.4 g

Positive

per 100 g
FibreHigh fibre 6.7 g

Calculate by serving size

Quantity
Serving
475
kcal
8.4
protein
62.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 54% Fat 39%
NutrientAmountLevel
Energy475 kcal
Fat20ghigh
Saturated8.9ghigh
Carbs62g
Sugars21.6gmoderate
Fibre6.7g
Protein8.4g
Salt0.8gmoderate

Common Questions

How many calories are in Oat biscuits?
Oat biscuits contains 475 kcal per 100g.