Muesli 35% fruits, seeds & nuts

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100g of Muesli 35% fruits, seeds & nuts contains 347 calories (kcal), 8.7g protein, 62g carbs and 5g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 20 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 347 kcal
ProteinLow protein 8.7 g

Positive

per 100 g
FibreHigh fibre 8.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
347
kcal
8.7
protein
62.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 75% Fat 14%
NutrientAmountLevel
Energy347 kcal
Fat5gmoderate
Saturated2gmoderate
Carbs62g
Sugars20gmoderate
Fibre8.6g
Protein8.7g
Salt0glow

Common Questions

How many calories are in Muesli 35% fruits, seeds & nuts?
Muesli 35% fruits, seeds & nuts contains 347 kcal per 100g.
Is Muesli 35% fruits, seeds & nuts ultra-processed?
Muesli 35% fruits, seeds & nuts is NOVA group 3 (processed).

Ingredients

Wholegrain wheat flakes 23,7%, wholegrain rye flakes 23,4%, wholegrain oat flakes 17,9%, raisins 16,1%, sultanas 10%, sugared banana chips 3,8% (banana, coconut oil, cane sugar), dried date pieces 1,2%, sugared 1%, linseeds 0,6%, sunflower seeds 0,6%, dried apricot pieces coconut chips 1,2% (coconut, cane sugar), hazelnut kernels 15%. May contain traces of peanuts, other nuts, milk, soya and sesame.

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