100g of Bakery Rolls contains 254 calories (kcal), 8.7g protein, 51g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
07.612.725.4
FibreSource of fibre 3.1 g
03612
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
8.7
protein
51.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 51g | |
| Sugars | 4.8g | low |
| Fibre | 3.1g | |
| Protein | 8.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Bakery Rolls?
Bakery Rolls contains 254 kcal per 100g.
Is Bakery Rolls ultra-processed?
Bakery Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Hefe, jodiertes Speisesalz (Speisesalz, Dextrose, Gerstenmalzmehl Gerstenmalzextrakt, Saureregulator (E262). Zubereitung: Brötchen aus der Verpackung nehmen und im vorgeheizten Backofen je nach gewünschter Bräunung 8-10 Min. bei 200°C-220°C auf mittlerer Schiene fertigbacken. Vor dem Verzehr auskühlen lassen. Aufbewahrung: Inhalt nach dem Öffnen der Packung 2-3 Tage haltbar. Vor Wärme schützen. Trocken lagern.
Other Servings
Related lists
English
Français
Deutsch
Italiano