Spelt and Oat Wraps

by mission

245

8710637107189 · opf

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100g of Spelt and Oat Wraps contains 316 calories (kcal), 8g protein, 53g carbs and 7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 316 kcal

0150400800

ProteinLow protein 8 g

09.515.831.6

Positive

per 100 g

FibreSource of fibre 3 g

03612

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

Calculate by serving size

Quantity

Serving

316

kcal

8.0

protein

53.0

carbs

7.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 69% Fat 21%

Nutrient	Amount	Level
Energy	316 kcal
Fat	7g	moderate
Saturated	1.3g	low
Carbs	53g
Sugars	1.9g	low
Fibre	3g
Protein	8g
Salt	0.9g	moderate

Common Questions

How many calories are in Spelt and Oat Wraps?

Spelt and Oat Wraps contains 316 kcal per 100g.

Is Spelt and Oat Wraps ultra-processed?

Spelt and Oat Wraps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Făină de GRÂU (55%), ALAC integral (6%), apă, ulei vegetal (floarea-soarelui), fulgi de OVĂZ (3%), tărâțe de GRÂU (3%), stabilizatori (E 422, E 412), regulator de aciditate (E 296), emulgator (E 471), conservanți (E 281, E 202), sare, agenți de afânare (E 500)

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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