100g of Mueslibol contains 289 calories (kcal), 9.2g protein, 48.7g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18.9 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
08.714.528.9
FibreSource of fibre 5.5 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
289
kcal
9.2
protein
48.7
carbs
5.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 48.7g | |
| Sugars | 18.9g | moderate |
| Fibre | 5.5g | |
| Protein | 9.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mueslibol?
Mueslibol contains 289 kcal per 100g.
Is Mueslibol ultra-processed?
Mueslibol is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
24% rozijnen, 21% VOLKORENTARWEMEEL, 15% TARWEBLOEM, water, bakkersgist, 3,7% appel, 2,9% HAVERVLOKKEN, 2,8% AMANDELEN, 2,8% HAZELNOTEN, TARWEGLUTEN, weipoeder (MELK), veldbonenmeel, dextrose, emulgator: E472e (TARWE)/ E471/ E482, bakkerszout, moutmeel (GERST, TARWE), wei-eiwit concentraat (MELK), plantaardige oliën (raapzaad, zonnebloem), kaneel, rijsmiddel: E500, natuurlijk aroma, aroma, enzym (TARWE), meelverbeteraar: E300/ E920 (plantaardig), conserveermiddel: E223 (SULFIET).
Allergens
Gluten, Milk, Tree nuts, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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