100g of Nederlandse bruine bonen contains 106 calories (kcal), 6.2g protein, 14.3g carbs and 1.1g fat.
Positive
per 100 gProteinHigh protein 6.2 g
03.25.310.6
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
6.2
protein
14.3
carbs
1.1
fat
Nutrition Facts per 100g
Protein 27%
Carbs 62%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.7g | low |
| Carbs | 14.3g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Nederlandse bruine bonen?
Nederlandse bruine bonen contains 106 kcal per 100g.
Category
Other Servings
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