Havermout

by PLUS
8710624600709 · opf
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100g of Havermout contains 362 calories (kcal), 12.7g protein, 58.7g carbs and 6.4g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 362 kcal

Positive

per 100 g
ProteinSource of protein 12.7 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
362
kcal
12.7
protein
58.7
carbs
6.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 68% Fat 17%
NutrientAmountLevel
Energy362 kcal
Fat6.4gmoderate
Saturated1.2glow
Carbs58.7g
Sugars1.2glow
Fibre?
Protein12.7g
Salt0.1glow

Common Questions

How many calories are in Havermout?
Havermout contains 362 kcal per 100g.

Ingredients

Volkoren havermout Ingrediënten Volkoren HAVERMOUT Kan sporen van TARWE (GLUTEN), ROGGE (GLUTEN), GERST (GLUTEN) bevatten. Voedingswaarden vegan Energie Vetten 1529 612kj 36kcal 145kcal 6,4g 2,6g 1,2g 0,5g 2,5g 1,0g 2.7g 1,1g 58.79 23,5g 1,2g 0,5g 9,2g 3.79 12.7g 5,1g Zout 0,03g 0,01g "Dere verpakking bevat 12-13 porties Bereidingswijze per 100g/per portie 40g ervan verzadigde Vezels eervoudig onverzadigde vetzuren Koolhydraten

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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