100g of Honing ringetjes contains 381 calories (kcal), 9g protein, 76.7g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19.4 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 9 g
011.419.138.1
Positive
per 100 gFibreHigh fibre 6.5 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
9.0
protein
76.7
carbs
2.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 83%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.5g | low |
| Carbs | 76.7g | |
| Sugars | 19.4g | moderate |
| Fibre | 6.5g | |
| Protein | 9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Honing ringetjes?
Honing ringetjes contains 381 kcal per 100g.
Is Honing ringetjes ultra-processed?
Honing ringetjes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
INGREDIENTS 74.4% Cereals (39% 33% OAT FLOUR, 17% WHEAT BRAN, 5% RYE FLOUR, 5% BARLEY), sugar, 5% honey, glucose syrup, salt, sunflower oil, colour: carotenes, caramelised sugar, caramelised glucose syrup, antioxidant: E306, aroma, vitamins (thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, biotin, folic acid, vitamin B12), iron. E = EU approved excipient. WHEAT FLOUR, May contain traces of SOY, MILK PROTEIN, LACTOSE and NUTS.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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