100g of Verse girasoli met kaas contains 228 calories (kcal), 10.1g protein, 34.5g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 10.1 g
06.811.422.8
Calculate by serving size
Quantity
Serving
228
kcal
10.1
protein
34.5
carbs
5.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 61%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 34.5g | |
| Sugars | 5.4g | moderate |
| Fibre | 1.5g | |
| Protein | 10.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Verse girasoli met kaas?
Verse girasoli met kaas contains 228 kcal per 100g.
Is Verse girasoli met kaas ultra-processed?
Verse girasoli met kaas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
55% vulling (50% saus (water, TARWEBLOEM, 5% mozzarella (MELK, zout, microbieel stremsel), zout), 15% geraspte kaas (MELK, zout, microbieel stremsel), 11% ricotta (melkwei, room (MELK), zout), paneermeel (TARWEBLOEM, zout, gist), weipoeder (MELK), lactose (MELK), zout, natuurlijk aroma, gistextract, citroensap), 45% pasta (TARWE BLOEM, 21% SCHARRELKIPPENEI, griesmeel van DURUMTARWE, water). Dit product kan sporen van SOJA en MOSTERD bevatten.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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